11.3K
Downloads
43
Episodes
Hey Mama and Mamas to be! I SEE you, whether you're struggling to have that precious babe that you know has been destined for you, or you are holding that miracle in your arms. I have been in both places with you. I know the fear, the mayhem, the isolation, the overwhelm, but hear me now. On the other side of this, are INSPIRATIONAL moments, even MIRACLES that you are about to experience. It takes a mindset shift, a new perspective, it takes walking through motherhood with the faith, and belief that you ARE enough JUST as you are, with what you have, to really step into this brand new life that is waiting for you. Through STORIES from mamas just like you, EXPERT guidance, SELF-CARE tips, MINDSET hacks, pep talks, taking the time to GROW, and operate from a full cup, you will begin to make the transformation from messy to truly inspired. So, dry off the breast-pad, wipe off the barf, its Mama time.
Episodes
Thursday Oct 08, 2020
7 // Mom Guilt or Joy, You Choose - Daily Action Plan for the Overwhelmed Mama
Thursday Oct 08, 2020
Thursday Oct 08, 2020
Today's episode is all about giving you the tools you need to get out of the of Mom Guilt cycle and rediscover the true value of your own joy! We are going to learn a daily self-awareness practice that will drive you to take quick action when feelings of anxiety, stress, impatience, chaos, and overwhelm creep up. You will get the opportunity to explore what truly lights your fire and make a plan to incorporate it into your daily life, so you can play a more proactive role in your happiness.
Our moments of weakness that generate mom guilt, while they may consume us… they don't define us. Let's get back to who we truly are and kick mom guilt to the curb.
I can only hope this action plan is as much of a game changer for you as it has been for me. If so, please share with your girlfriend and let me know by writing a review. It means the world!
All the love,
Sarah
The inspirational quote by Elizabeth Gilbert came from her book, Big Magic
JOIN MY COMMUNITY
FB Community: https://www.facebook.com/groups/mamainspiredcollective
IG: @mamainspiredpodcast
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.