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Hey Mama and Mamas to be! I SEE you, whether you're struggling to have that precious babe that you know has been destined for you, or you are holding that miracle in your arms. I have been in both places with you. I know the fear, the mayhem, the isolation, the overwhelm, but hear me now. On the other side of this, are INSPIRATIONAL moments, even MIRACLES that you are about to experience. It takes a mindset shift, a new perspective, it takes walking through motherhood with the faith, and belief that you ARE enough JUST as you are, with what you have, to really step into this brand new life that is waiting for you. Through STORIES from mamas just like you, EXPERT guidance, SELF-CARE tips, MINDSET hacks, pep talks, taking the time to GROW, and operate from a full cup, you will begin to make the transformation from messy to truly inspired. So, dry off the breast-pad, wipe off the barf, its Mama time.
Episodes
Thursday Apr 08, 2021
Thursday Apr 08, 2021
Life in uncertainty can be all consuming. Whether you are trying to conceive, experiencing pregnancy after miscarriage, or living through the many struggles in motherhood, we must learn to surrender. When we learn to surrender we release energy spent attempting to control an outcome, allowing us to redirect that energy to what serves us in the moment.
Today we have the pleasure of learning from a queen of mom-spiration herself, Samantha Kellgren. She is a health and mindset coach who helps women become more aware of the happiness available to them in the moment, without guilt, and without feeling the need to earn the self-NURTURING they already deserve.
Learn what it means to nurture yourself and what that looks like for YOU! Share this episode with all your mamas and get to know the spunky genius, Samantha Kellgren of Simply Well Coaching.
All the love,
Sarah
FIND SAMANTHA
Email - samantha@simplywellcoaching.com
Ambitious Women: Less Hustle More Flow! - https://www.facebook.com/groups/letsdothisshift
Website - https://www.simplywellcoaching.com/
Insta - https://www.instagram.com/simplywellcoaching/
Pinterest - https://www.pinterest.com/LiveSimplyWell/
Get Grounded Cheat Sheet - https://landing.mailerlite.com/webforms/landing/k1m5g7 (That is my opt-in that has 21 quick exercises to lower stress and bring instant joy)
Want to share your own story? https://docs.google.com/forms/d/e/1FAIpQLScVgRxfI1Y5oqzxcPgp6yCAC8eQ1xDDUtdWT2OXylKNqRWPwg/viewform?usp=pp_url
FIND SARAH…
FB Community: https://www.facebook.com/groups/mamainspiredcollective
IG: @mamainspiredpodcast
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